Near The Chin of the Racoon

I stopped somewhere near the chin of the racoon in my 40 year counted cross stitch  project last winter.

Slowly, I checked where I ended last winter, again and again.
Not wanting to make a mistake has slowed the project to a dead halt.

Meditating my way to a calm mind

 Step by step I am calming my mind and relaxing.It seems to be working. Step by Step.

My back is strong again, and  last thursday was my last PT. Next step diet....eating better, and avoiding yummy things.

Next step build up WILL POWER.

Still snowing. Extreme cold coming. The two huge rain storms that we had last week have flooded local beaches and carried away beach homes. Worst flooding since 1970. Welcome to Global Warming up close and personal. Portland, Me streets under water, Hampton Beach flooded, Salisbury Beach flooded. 

Watching Netflix WW2 colorized war movies. Sad, shocking, and addictive. Why is our race so violent?

What makes us mad with range about other human beings? Why can't we love each other and get along?