Monday, January 2, 2023

Dark Thoughts,, Deep Breathing, and 5:32am at my Desk


 Dark, dark, dark

thoughts. How do you  help family members who are in a vortex of covid, diabetic,  family issues  and stay sane? Remember that there are things that are broken and that you can not fix them.

Cell phone butt calls for help but with no communications. Too far away. Stay away from covid and toxic people. My sister is in trouble, but I can not help her. I can not go to visit her and stay calm.

I must stay calm, meditate, breathe and try to understand there are problems that you can not fix. My sister, and her family need to fix their toxic trifactor.  But I am not sure at this point in their relationships they will be strong enough or wise enough to stop the madness.




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