Monday, January 16, 2023

A quiet Walk through the woods


 My first long walk of the year with my best friend, my husband. We parked in Salisbury and began the the Rail Trail walking towards the New Hampshire border. We walked by the Elementary School, a very active doggy park, and many walkers. It was a Sunday and a great day to get out and breath the fresh winter air. The trails are all very well marked. We got within a 1/4 mile to the border when we turned back. We followed streams, and small ponds and several good bird habitats. The owner biker was a man on an electric bike who speed by us at too high a speed for he was illegibly should not be on the trail.

Going north there was a strong cool wind on our backs. I look forward to coming back in the spring with my dusted off bike and binoculars.  

Today, we have had the first snow storm of the winter. I just finished clearing off my car. Not that I am going anywhere today. Tomorrow, I get another crown started. Off to the dentist I go.

My yack tracks on my shoes work like a dream on the ice and snow. 


Next step is trying out new snow shoes...let us hope this white stuff lasts awhile.

Monday, January 2, 2023

Dark Thoughts,, Deep Breathing, and 5:32am at my Desk


 Dark, dark, dark

thoughts. How do you  help family members who are in a vortex of covid, diabetic,  family issues  and stay sane? Remember that there are things that are broken and that you can not fix them.

Cell phone butt calls for help but with no communications. Too far away. Stay away from covid and toxic people. My sister is in trouble, but I can not help her. I can not go to visit her and stay calm.

I must stay calm, meditate, breathe and try to understand there are problems that you can not fix. My sister, and her family need to fix their toxic trifactor.  But I am not sure at this point in their relationships they will be strong enough or wise enough to stop the madness.