Friday, January 7, 2022

Walked the Length of Quill Pond Yesterday


 Joy, forgot how wonderful fresh air is. How sweet the smells from the woods, plants, and animals.

Fresh air is a free gift for all of us. Today is our first snow storm, so I am inside. Warm and cozy and looking forward to an afternoon tea break. No place to go, a day to relax at home. Joy. 

This pandemic is building up strength again.  Joppa Flats Audubon is closing Jan 7 for two weeks, Senior Center of Newburyport  is also closed. Here we go again. Try to stay calm this time. Take some joy each day into your heart. Get a new hobby, read a new book, work on embroidery project.  Start another French knot hat project. Stay calm, breath at night, at day, and at noon. Stretch your body. Love your body.

Don't become fearful. Stay safe at home. This too will pass. 

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