A Quiet Sunday Morning at home

A quiet Sunday morning at home.

I must thank our new President Trump. Once, he came to power in January 2017,  I had pledged to myself that each day after I do my morning exercises, I would finish off with a Meditation Session. I was feeling very sad, confused, and powerless. I was also fearful of the changes that he threatened to make.  So each morning, after I completed my exercise, I lit  a candle and  I meditated. The first session was ten minutes long. I am now up to about 50 minutes. I so enjoy these moments of stillness and quiet.

Sometimes, when I am meditating, my husband is banging a board in the basement, or the cat is playing & yelping with her favorite ball. I hear the noise, but, I tune it out and go back to the meditation.

My kitchen bell wakes me up at the desired time, and I am refreshed. The cob webs of my mind been cleaned up.

So, thank you Mr. Trump. I can safely say that this will be the only time that I will give you any positive recognition of your position. https://www.facebook.com/